Composite Weight Plates Set 100 kg with 1055 Bench And 3-Bar Options

Balanced Composite Weight Plates Set for Steady Progression

Included in the package is 100 kg of high-quality composite plates in an optimal, multi-variant configuration:

• 4 × 10 kg
• 6 × 5 kg
• 8 × 2.5 kg
• 4 × 1.5 kg
• 4 × 1 kg

These plates feature a 28 mm hole diameter, making them fully compatible with all standard 25–28 mm barbells and dumbbell bars. Five different weight increments allow for precise micro-loading (smoothly adjusting the resistance), which is the absolute key to steady strength development and muscle hypertrophy without hitting plateaus. The durable outer shell effectively dampens noise and protects your home flooring from scratches, making this floor-friendly set excel in apartments, garages, and shared spaces.

Complete 3-Bar System & Secure Locking

At the core of this training setup is a versatile 3-bar system of standard 25 mm bars designed to cover every angle of your workout: a long straight barbell (100 kg capacity) for heavy compound lifts, an ergonomic 120 cm EZ curl barbell (150 kg capacity) to target arms without wrist strain, and two 54 cm short dumbbell bars for unilateral training and extra loading space. Every bar in the system is engineered with a professional, non-slip knurled grip that ensures maximum handling confidence, preventing slips even during high-intensity sessions. To guarantee absolute safety, all bars are equipped with precision threaded sleeves and heavy-duty star collars. This secure locking system firmly clamps the composite weights, completely minimising plate movement and ensuring a smooth, rattle-free training path close to your limits.

Multifunctional Bench with Precise Adjustments

The heart of this workout station is the HS-1055 training bench, offering opportunities comparable to a professional gym. A key advantage is the 4-level backrest angle adjustment (from 0 to 90 degrees), allowing you to lay it completely flat or use it at an incline. This versatility enables you to precisely target different areas of your pectoral muscles and shoulders. The bench is equipped with a leg press for isolated thigh workouts and rotating butterfly handles with a 3-level spacing adjustment for highly effective chest fly exercises, allowing for complete, comprehensive training of both your upper and lower body.

Isolated Arm Workouts and Protective Stand Fork Covers

To maximize your bicep training, the bench features an adjustable preacher curl pad with a height range of 84.5 to 91 cm from the ground. The slightly inclined position of the pad relieves pressure on your back and forces a full, correct range of motion during curls. Additionally, the stand forks are equipped with special rubber covers that provide excellent protection and cushioning for the barbell, effectively absorbing impact and reducing noise when placing the bar down — making your workout much safer and quieter.

Heavy-Duty Construction with a Quick-Folding Design

The bench is built on a strong and robust frame with reinforced steel profiles and thick connecting plates, ensuring uncompromising stability, durability, and safety during workouts. Training comfort is enhanced by a multi-layered backrest and seat consisting of a stable wooden board, thick polyurethane foam, and high-quality upholstery with a real leather effect. The leg lock and fly handles are covered with thick and durable protective foam to protect sensitive areas. After your workout, the bench can be quickly folded into an upright position by simply unscrewing the convenient knob located under the backrest, pulling out the pin, and lifting the bench upward, saving an immense amount of space in your room.