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Types of Dumbbells: Which Ones Should You Choose?
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On our blog, you will find articles with tips on what to consider when purchasing sports and recreational equipment and accessories, such as stationary bikes, ellipticals, treadmills, dumbbells, kettlebells, parallel bars, bodybuilding sets, and garden trampolines. We also discuss topics related to products like foosball tables and billiard tables. We provide information on the indications and contraindications for using different fitness equipment and offer advice on how to start training effectively and safely. Feel free to have a read! Read more
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Most popular
Home Workout
Types of Dumbbells: Which Ones Should You Choose?
Home Workout
Dumbbell Bench Press Guide: Perfect Form & Tips
Home Workout
Kettlebell vs Dumbbell: Key Differences, Benefits & Which One You Should Choose
Home Workout
Free Weights vs Machines: Pros, Cons & Which Is Best for Your Training Goals
Home Workout
Where to buy dumbbells? Hop-Sport recommends!
Home Workout
Punching bag workout for beginners - no gym needed
Home Workout
2025’s Best Punching Bag? Why Hop-Sport Deserves a Spot in Your Home Gym
Home Workout
Weight Bench Workouts for Beginners: Top 7 Exercises
Do you prefer a healthy lifestyle? Find essential information on our sports blog!
Are you someone for whom sport and exercise are an important part of life? Would you like to learn more about specific exercises that you can incorporate into your training plan? In our sports guide, we also talk about exercises you can start doing to enhance the efficiency of your workouts and even help alleviate issues like back pain. We recognise that physical activity plays a vital role in a healthy lifestyle, which is why we encourage everyone to undertake physical activity at least a few times a week. How to do it? You will find everything you need to know in our articles!
A blog not just about physical exercise and sports equipment
A sports blog that is not only about sport? Our perspective on physical activity goes beyond sport because we understand how important recovery, a balanced diet, and effective stress management are to a healthy lifestyle. Among our posts, you'll find advice on supplementation, dietary tips, techniques to boost your motivation for exercise, and methods for muscle relaxation and improving well-being. We'll help you start your fitness journey thoughtfully, showcasing different exercise techniques and guiding you through various sports disciplines.