Description
Ideal for curls, bench presses, and rows, this set ensures safe, quiet, and versatile training. Compact yet durable, it allows users to start strength training at home with confidence. Designed for beginners, it helps build muscle, improve endurance, and practice correct lifting techniques.
Complete Training Set
This versatile strength kit includes the Hop-Sport HS-1065HB Pro Workout Bench with preacher curl pad, 1x 120 cm 2x 50 cm Olympic barbells (50 mm) with rotating sleeves, and a complete 45 kg set of rubber-coated plates (2×10 kg, 2×5 kg, 4×2.5 kg, 4×1.25 kg). Together, they create a compact yet professional-grade setup that allows you to perform full-body workouts in the comfort of your home gym.
Olympic plates with a 50 mm hole are designed for the Olympic bars included in the set, while the bench weight pin is compatible with standard 30/31 mm plates.

High-Quality Olympic Barbell and Plates
The solid steel Olympic bar features rotating 50 mm sleeves and ergonomic knurled grips for a secure hold and smooth motion during presses, curls, and rows. The cast iron weight plates are covered with a protective rubber layer, which reduces noise and prevents floor damage. Thanks to ergonomic side handles, the plates can also be used for independent training, such as weighted squats, lunges, or core work.

Pro Workout Bench HS-1065HB – Multi-Function Design
The adjustable HS-1065HB bench is the heart of the set. It features a 6-level backrest adjustment, a height-adjustable preacher curl pad (85–91 cm), barbell stands (104–115.5 cm) with safety locks, a leg developer, and a butterfly station. Thick foam padding with leather-effect upholstery ensures comfort and support for your spine, while protective foam rollers on the butterfly and leg developer make training safer and more comfortable. The steel powder-coated frame provides long-lasting durability and stability, even during intensive sessions.

Adjustability, Comfort, and Space Saving
The HS-1065HB bench adapts perfectly to your training style. With its multi-angle settings, you can perform flat, incline, and decline presses, preacher curls, butterfly flys, and leg exercises – covering all major muscle groups. Despite its multifunctionality, the bench can be folded upright for easier storage, making it suitable even for smaller home gyms. Ergonomic details like the non-slip grips, padded supports, and adjustable components ensure maximum comfort and safe posture throughout every workout.
The barbell holders on the bench are designed to fit different types of bars, not only Olympic ones.
They are compatible with most standard and Olympic barbells commonly used in home gyms.

Perfect Kit for Beginners and Home Athletes
The Hop-Sport Home Bench Strength Set 45 kg provides everything you need to start or upgrade your strength training journey. It helps you build muscle, endurance, and lifting technique at home without the need for bulky gym equipment. Compact, versatile, and beginner-friendly, it combines the professional functionality of the HS-1065HB Pro Workout Bench with a complete Olympic barbell and plate set, making it the ultimate all-in-one solution for effective and safe training at home.
Technical data
Specification
Manufacturer
- Hop-Sport
Model
- Hop-Sport Home Bench Strength Set – 80 kg
Weight of the set
- 45 kg
Weight bench max. load capacity
- 250 kg
Barbell collar type
- Spring collars
Weight bench type
- Adjustable
Barbell diameter
- 50 mm
Set includes
- 4x Olympic Weight Plate 2.5 kg
- 2x Olympic Dumbbell Bar 50 cm
- 2x Olympic Weight Plate 10 kg
- 2x Olympic Weight Plate 5 kg
- 1x Bench HS-1065HB
- 4x Olympic Weight Plate 1,25 kg
- 1x Olympic Barbell Bar 120 cm
Product Reviews
Product:
Bench Olympic Strength Set – 45 kgReviews in the shop are not checked for authenticity before publication. Therefore, they may also come from consumers who did not actually buy or use the reviewed products. More information

