Effective and safe training

The Hop-Sport free-standing punching bag (dimensions 170 × 26 cm) is perfect both for martial arts training and as a form of strength exercises aimed at building muscle power and definition.

Thanks to advanced solutions such as the innovative anti-shock system and full 360-degree rotation, this bag allows for effective and safe workouts without the need for ceiling mounting, which is required for traditional punching bags.

Shock absorption system

The free-standing punching bag is equipped with innovative anti-shock technology, which effectively reduces vibrations and oscillations caused by strikes. When you deliver a punch, the impact energy is immediately dispersed by special bumpers, resulting in shorter vibrations and less rebound.

This ensures that your joints and muscles are protected from excessive strain, making the training both comfortable and safe.

Solid construction

The material quality is one of the key factors to consider when choosing a punching bag. The free-standing bag is made with 4 layers of different materials, each with unique properties, to provide you with optimal training conditions.

The bag is filled with fabric scraps, which unlike loose fillings prevents deformation, damage, or the release of particles during intense training.

Stable base of the punching bag

The free-standing punching bag rests on a solid base that can be filled with either water or sand. When filled with water, the base weighs 50 kg, while filling it with sand increases the load to 67.5 kg. This proper weighting, combined with the base dimensions of 50 × 50 × 34 cm, ensures the bag’s exceptional stability.

For maximum safety, the base is equipped with 12 suction cups that hold the punching bag firmly in place, preventing it from tipping over or sliding during training.

Free-standing punching bags, unlike traditional models:

• Do not require ceiling drilling or mounting
• Can be used in various locations, including high-rise apartments or even in the garden
• Eliminate noise associated with chains used in traditional hanging bags