Strength Weight Set - 40 kg
A compact, quiet home barbell built for steady progress: the Hop-Sport Strength Set 40 pairs a 120 cm / 25 mm straight bar with 40 kg of composite plates (28 mm) for both bigger jumps and micro-loading. Star collars secure every rep, the knurled grip boosts control, and the space-saving length makes presses, rows and curls easy to train in apartments or small home gyms.
Description
Complete 40 kg home barbell - This kit pairs a 120 cm / 25 mm straight bar with composite plates (28 mm) in a versatile spread: 4×5 kg + 2×5 kg + 4×1.25 kg + 4×1 kg, plus star collars. It’s everything you need for presses, rows, curls and tempo work from day one, with clear markings for fast loading and a balanced feel that builds confidence as you increase the weight.
Built for progressive overload
The mix of bigger 5 kg discs and micro plates (1 - 1.25 kg) lets you choose larger jumps or fine adjustments on demand. That means steady, sustainable progress from beginner into early-intermediate levels, smoother week-to-week increases, and fewer plateaus - ideal for linear or step-loading programmes at home.
Quiet, floor-friendly plates
The composite construction helps reduce noise and protect flooring, making this set perfect for apartments, garages and shared spaces. Compared with bare metal, contact is softer and less resonant, so you can train early or late without disturbing others; the durable outer shell wipes clean after tough sessions.
Secure, stable lifting experience
Threaded sleeves and star collars lock plates firmly, eliminating rattle and drift when the reps slow down under load. The knurled 25 mm grip supports a confident hold and consistent bar path, helping you focus on form, tempo and breathing - especially useful during higher-rep sets or controlled negatives.
Compact today, scalable tomorrow
At 120 cm, the bar is easy to handle and store in tight rooms while remaining stable for compound and accessory lifts. The standard 28 mm format means you can expand the system later with additional plates as your goals grow - no need to replace the bar, just build on a space-savvy foundation that adapts to your training blocks.
