Description
The HS-1012K dip bars by Hop-Sport are a multifunctional training station equipped with a pull-up bar and handles for both French and Swedish dips. With this station, you can perform a full-body strength workout using only your own body weight. The dip bars are suitable not only for beginners starting their fitness journey but also for advanced users. They allow you to perform a variety of exercises—including different types of pull-ups, hangs, and dips—providing you with a comprehensive training session right at home.
Build Your Ultimate Home Gym with the HS-1012K Pull Up and Dip Station
Transform your workout space without cluttering your home. The HS-1012K pull up and dip station brings commercial-quality training straight to your living room, garage, or dedicated fitness corner. Designed for maximum efficiency, this all-in-one station eliminates the need for multiple bulky items, letting you execute a complete bodyweight or weighted routine under one roof. Whether you are just getting started or taking your workouts up a notch, this is the ultimate foundation for your home gym.
Heavy Duty Steel Frame Built for Serious Strength Training
When your workout becomes more demanding, you need equipment that can keep up. Engineered from robust 60 × 30 mm steel profiles, this heavy duty station handles intense strength training sessions with ease. With an impressive weight capacity of up to 150 kg, it effortlessly accommodates weighted dips and explosive pull-ups without shaking. If you are looking for long-lasting gym equipment that feels rock-solid every time you step up to train, this steel frame is built to last.
10-Level Height Adjustment for More Comfortable Workout
Customise the station to suit your height, available space and preferred exercises with a 10-level adjustment system. The pull-up bar can be positioned between 170 and 210 cm, making the HS-1012K suitable for users of different heights. Convenient adjustment knobs allow you to change the setup easily, helping you find a comfortable training position and maintain better control throughout every workout.
Versatile Free Standing Pull Up Bar for Maximum Upper Body Gains
Sculpt your back, shoulders, and arms with a wide 98 cm bar engineered for complete versatility. This free standing pull up bar lets you effortlessly switch between wide, narrow, and neutral grips to isolate different muscle groups. From chin-ups for biceps to wide-grip pull-ups for that sought-after V-taper, you get a full-spectrum upper body workout without needing to drill holes into your walls or doorframes.
Integrated Dip Station Designed for Intense Tricep and Chest Workouts
Take your upper-body training further with the integrated dip station, featuring handles positioned approximately 110 cm above the floor and spaced 55 cm apart internally. The stable parallel bars provide a dedicated area for dips targeting the triceps, chest and shoulders. Whether you are learning the movement, increasing your repetition count or progressing to weighted dips, the HS-1012K gives you a practical platform for challenging workouts at home.
Target Your Abs with Dedicated Leg Raises and Knee Raises
A strong core is the foundation of almost every other lift, and the HS-1012K makes it easy to train it properly. Hang from the pull-up bar and work through leg raises or knee raises to hit your lower abs, hip flexors, and obliques without needing a separate ab machine. It's a simple but genuinely effective addition to any home strength routine.
Wide Base: Stability for Every Strength Training Session
A base footprint of 73 × 75 cm might sound like a small technical detail, but it's what stands between a confident workout and a nervous one. This wide, sturdy base distributes your bodyweight evenly across the frame, keeping the unit firmly planted through pull-ups, dips, and dynamic movements alike. No shifting, no tipping — just a stable platform you can train on without a second thought.
Anti-Slip Grip: Comfort and Safety During Every Workout
Maintain total control, even through the sweat of your final set. Every handle on the HS-1012K features a specialized anti-slip coating designed to give you a firm, cushioned hold without tearing up your hands. Enjoy optimal comfort and superior grip security so you can focus entirely on your form and reps.
Why This Is the Best Pull Up Bar for Home Use
Between the adjustable height, heavy duty steel construction, integrated dip handles, and rock-solid base, the HS-1012K covers everything a good home pull up bar should. It's compact enough for a home setup yet robust enough for genuinely demanding training, making it a smart long-term investment whether you're working on your first strict pull-up or chasing weighted dip PBs. Simple, sturdy, and versatile — it's easy to see why it's a favourite among UK home gym owners.
Technical data
Specification
Manufacturer
- Hop-Sport
Model
- HS-1012K
Main frame profile
- 60 x 30 mm
Adjustment options
- Height adjustment: 10-level, from 170 cm to 210 cm
Features
- Pull-up bar
- Dip handles
Construction
- Steel, powder-coated
Product weight
- 15 kg
Additional information
Application
- For home use
Assembly method
- Free-standing
Dimensions
Pull-up bar length
- 98 cm
Max. load capacity
- 150 kg
Inner spacing
- 55 cm
Dip bar handles height
- approx. 110cm
Dimensions
- Min: 73 / 75 / 170 cm; Max: 73 / 75 / 210 cm
Product Reviews
Product:
Training dip bars with pull-up bar HS-1012K9.9 out of 10 stars
Based on 27 reviews
Reviews in the shop are not checked for authenticity before publication. Therefore, they may also come from consumers who did not actually buy or use the reviewed products. More information
Customer reviews (27)
Instructions
Safety information
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