Adjustable Stationary Dip Bar HS-2012K with Pull-Up Bar

Grid-style pull-up bar and elevated push-up handles 

What makes a grid-style pull-up bar different from a standard bar? Unlike a traditional pull-up bar that offers only one grip position, the grid design features multiple handles placed in various directions. This allows for a more versatile workout, engaging a wider range of muscle groups and enabling training across different movement planes.

The handles located at the base of the dip station are designed for elevated push-ups. These deepen the range of motion, effectively activating the chest, shoulders, and arms for a more intense and dynamic upper body workout.

Stable steel construction 

The main frame of the HS-2012K model is built from durable steel with a 60 x 30 mm profile, ensuring excellent stability during workouts. Its powder-coated finish protects the structure from corrosion, making it a great choice even if you plan to use it in spaces like a garage, where conditions might be less controlled. The wide front base and additional horizontal support bar provide optimal balance, significantly enhancing your safety during every training session. Rubber suction pads at the bottom not only protect your floor but also prevent the dip station from sliding on smooth surfaces like tiles or laminate. 

Adjustable Pull-Up Bar Height 

You can easily adjust the height of the grid-style pull-up bar to match your height or training preferences, with 10 available levels ranging from 170 to 210 cm. The adjustment process is quick and convenient thanks to the twist knobs located on the dip station’s frame. 

Dip Handles 

Dips, also known as Swedish push-ups, are a fundamental part of calisthenics training. The HS-2012K features optimally spaced dip handles, allowing you to perform the exercise comfortably while fully engaging the chest, triceps, shoulders, and core muscles. Additionally, the handles are coated with a non-slip rubber layer to ensure a secure grip—even during long and intense workout sessions. 

Wide Training Possibilities 

The HS-2012K model is more than just a standard dip station – it’s a multifunctional training platform that allows you to perform a wide variety of calisthenics, strength, and conditioning exercises. With this single piece of equipment, you can build arm muscle mass—especially your biceps and triceps—while also targeting your forearms, shoulders, chest, back, core, and even thighs.

Why invest in multiple separate workout accessories when you can have one complete training station that activates your entire body? Choose convenience and versatility with the HS-2012K training station from Hop-Sport!